Instagram – https://www.instagram.com/calmingcore/
Over the course of this semester our following has increased to around 112 followers. Our feedback has been nothing but supportive and reassuring, with our users starting a conversation to share their ideas, opinions, or even gratitude for something we shared. A few weeks back I took a much needed mental health day which I documented on Tik Tok. This video ensured I not only took care of myself but that I was sharing relatable content to my audience demonstrating the importance of mental health days. This video reached over 275 views and gained likes from strangers where it reached their page. We believe Tik Tok can be another avenue we can take our DA by making videos that are helpful, wholesome, or reflect our own struggles and how we overcame them
We’ve incorporated topics such as online learning, awareness surrounding mental health, mental health stigmas, our lack of attention/motivation, and the importance of mental health days, initiating conversations and bringing awareness to these topics. Linking to the weekly topics as closely as we can. We’ve chosen to curate content surrounding topics that impact us personally and is something we feel passionate about, as we experience them ourselves. Everything we post holds a special meaning to us in one way or another, and this is why we enjoy the content we curate and having the audience we do, helps to encourage and reassure what we curate is on the right track. It’s important for us that our content is relatable, and open, as it ensures this friendly and vulnerable relationship is built between us and our audience.
We’ve had our challenges but reframing our perspective of not dwelling on what’s gone wrong but how we can fix it, has played a huge role in Calming core’s success. I’m excited to see what we can do next as we continue this journey with everyone.

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